Friday, May 25, 2012

fit food: quinoa scramble

With my recent obsession of the superfood quinoa, I have been experimenting in the kitchen.  Substituting and incorporating quinoa in different dishes has been a delightfully delicious project.  Prepare the quinoa as you would for the Super Salad and keep it on hand to snack on, use as a side dish combined with veggies, or use in a scramble for super eggs.  These would be a yummy addition at your next brunch.

Quinoa Scramble (serves 1)

2 eggs
¼ C of prepared quinoa
¼ of an avocado
2 T grated Parmesan
S & P

Prepare scrambled eggs.  When the eggs are partially cooked, add the quinoa and 1 T of Parm.  Continue to cook until quinoa is heated and the eggs are thoroughly cooked.  Season to taste with S & P.  Top with remaining Parm and avocado.


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